how to pass
This paraghaph will teach you how to pass a volleyball
in 4 easy steps. Step 1: get low, to get low you need to split your legs to shoulder
whith then bend your legs. Step 2: have your arms out, having your arms out is simple
just put your arms out away from your body. Step 3: when the ball comes put your arms together,
when the ball is coming put your arms together put one hand over the other.
Step 4: use your legs, this is very important, dont swing your arms when you pass
or its not going to where you want it. Thats how you pass a volleyball.
- get low
- have your arms out
- put your arms together
- use your legs
how to serve
This paragraph will teach you how to serve a volleyball in 4 easy steps.
Step 1: angle your feet like an L, if you are right handed then angle your feet
like an L, but if you are left handed then do the opposite. Step 2: Like a bow and arrow,
like a bow and arrow means to have the ball in your left hand and your right hand at your ear,
if you are left handed have the ball in your right hand and your left hand at your ear.
Step 3: Tossing the ball up, tossing the ball up means to toss the ball up in the air
above your head. Step 4: Swing, swing means to hit the ball at its highist point
after you have tossed it, try to hit the middle of the ball. Thats how you serve a volleyball.
- Like an L
- Bow and arrow
- Toss it up
- Swing